Low Carb New Year’s Eve Recipes for Good Luck | Atkins

Colette's Blog

Low Carb New Year’s Eve Recipes for Good Luck

December 30, 2021

Traditionally, there are certain dishes eaten on New Year’s Eve that are supposed to give you a year of prosperity and good luck. I’ve shared a little bit of the history behind them, plus you’ll find low carb versions of these New Year’s Eve dishes to start your year off in the best way possible.

Black-eyed peas, rice, collard greens and corn bread

It is a southern tradition to serve black-eyed peas, rice and leafy greens, which are often combined with ham or bacon. Black-eyed peas are associated with the mythical power to bring good luck. Also, because of their round shape, they symbolize coins. Greens, since they are the color of money, are associated with prosperity. Pork is also a symbol of prosperity and good luck. This meal is often rounded out with corn bread, and corn bread, of course, symbolizes gold.

Collard Greens with Ham and Onion

This dish will complement black-eyed peas and rice. Use cauliflower rice instead of regular rice.

Spicy Collards and Okra

This zesty dish also pairs well with black-eyed peas and cauliflower rice.

Maple-Chive Corn Mini Muffins

These cornbread muffins give you double the luck, thanks to their golden color and round shape.

Grapes

In Spain and parts of Central and South America, eating a grape for each stroke of the clock at midnight will ward off bad luck in the coming year.

For your own spin on this tradition, add some grapes to your New Year’s Eve charcuterie board.

Noodles

In Japan, soba noodles are a traditional New Year’s food of choice, as the length of the noodle symbolizes a long life.

Asian Vegetable Noodles

Your New Year’s Eve noodles are given a low carb twist with this Asian “zoodle” bowl.

Pork and sauerkraut

Pork, of course, is a symbol of prosperity, while cabbage’s round shape is compared to a coin. Fermented foods such as cabbage are rich in fiber, vitamins and nutrients, as well as probiotics, which are good for gut health. Another great way to kick off the New Year in a healthy way.

Pork Tenderloin Medallions with Creamy Mustard Sauce

Pair these lucky medallions with a side of sauerkraut.

Ring-shaped cakes

Ring-shaped cakes are considered good luck because they are round, the symbol of coins.

Sunshine Cake

This cake will give you extra good luck thanks to its gold color.

Chocolate Ginger Cake

Ginger gives this chocolate cake a kick of warming spice, while pecans add a nice crunch and meringue keeps the cake light and fluffy.

If you’d like more ideas for your New Year’s Eve entertaining menu, try these low carb New Year’s Eve recipes for delicious dips, savory bites and festive cocktails.

More From Colette

A Ketogenic Diet’s Potential Impact on Active-Member Military Members

What is a Ketogenic Diet? What are Ketones? What is Ketosis? What Happens in Ketosis? A Ketogenic Diet’s Role on Athletic Performance Why Low Carb and Keto Works for Endurance Athletes How a Ketogenic Diet Works for Weight Loss A Ketogenic Diet’s Potential Impact on Active-Member Military Members and Veterans Many Americans, including a significant

Read More »

   Low Carb Bento Box Lunches for School and Work

What is a Bento Box? Low Carb and Keto Bento Box Lunch Recipes Keto Sushi Stack Low Carb Thai Turkey Rice Low Carb Veggie Rainbow Keto Turkey Tacos Keto Chicken Caprese Salad 6 Tips for Building a Better Bento Box Low Carb Bento Box Lunches for School and Work Take your “brown bag” lunch to

Read More »

Low Carb Meals for Your Budget. Tuna

During this new era of sky-high grocery prices, canned tuna is an inexpensive pantry staple that is convenient to buy, store and eat. Canned tuna is also a great source of protein that is naturally low carb, and is the third most popular type of seafood consumed in the U.S., according to the National Fisheries

Read More »