Vitamins & Minerals to Support Your Immune System

Key micronutrients play a pivotal role in supporting a healthy, balanced immune system.

Get Started

Key Nutrients for Immune System Support

  • atkins-immunity-icons-06@2x

    Vitamin D

    A vitamin that is essential for the development of certain immune cells and has been found to regulate other aspects of immune function.

  • atkins-immunity-icons-21@2x


    A mineral that helps provide antioxidant support for cells and for the immune system.

  • atkins-immunity-icons-21@2x

    Vitamin B12 and Folic Acid

    Known to have a significant impact on the activity and metabolism of different cells in the immune system.

  • atkins-immunity-icons-21@2x


    Plays a role in hundreds of biochemical process in the body, including immune cell replication, which is essential for a healthy immune system.

  • atkins-immunity-icons-06@2x

    Vitamin C

    An antioxidant that helps support the health of cells of the immune system.

  • atkins-immunity-icons-21@2x


    Optimal iron level is crucial for having a balanced immune response.


Atkins® Shakes* contain a good source of Vitamins D, B6 and B12, Folate, Zinc, and Selenium. Even better – they come in a variety of delicious flavors!

Enjoy the delicious taste of Atkins Protein-Rich Shakes. Our shakes contain essential vitamins and minerals, 15 grams of protein and 1 gram of sugar per serving to keep you satisfied throughout the day. Each shake also contains 1-3 grams of net carbs, making it perfect for a low carb lifestyle.

Explore Atkins® Shake Options!

*Chocolate Banana flavor contains Vitamins B6 and B12, and Iron.

8 Foods To Help Boost Immune Health

Learn about foods rich in nutrients that can help support your immune system.

Complex infographic, screen reader only information to follow
loader wheel

Eat Better, Feel Better, Live Better

Sign up today for access to the tools you need to reach your weight loss goals.

Please enter a valid email address.

By clicking Submit, you are indicating that you have read and accept the Terms & Conditions and Privacy Policy.

  • Track your progress, customized to your goals
  • Get full access to carb and meal tracking tools
  • Sync fitness technology like Fitbit, Jawbone, and Garmin
  • Stay accountable with support from other Atkins community members
Eat Better Desktop
Eat Better Mobile

By clicking Submit, you are indicating that you have read and accept the Terms & Conditions and Privacy Policy.