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Low Carb Sides for Summer Barbeques

Burgers with fries and hot dogs with chips are two classic summer pairings. But if you plan to commit to your low carb diet this summer, a side of fries or chips can throw you off-track. Instead, enjoy your summer barbeque while staying healthy with a selection of low carb… Read More

Low Carb Hamburger Recipes for Memorial Day

Memorial Day Low Carb Burgers Whether you’re planning a party with friends and neighbors or just having a small dinner with the family, nothing beats grilling burgers outside for everyone. Just because it’s a holiday doesn’t mean you have to stray from your low carb diet. Prepare… Read More

Summer Diet: Get Ready for Bikini Season

The first day of summer is just around the corner – time to get fit and feel good about your "bikini body." To prepare to impress, you first have to find the perfect summer body diet that works for you. It's easy to be active when the weather gets nicer, but… Read More

Atkins 40™: An Easy, Flexible Diet

Searching for a successful weight loss solution that doesn't take over your life can be tough. Between counting calories and squeezing in exercise, it's often hard to find the time and discipline to lose weight. Atkins 40 ™ makes it easy with a flexible diet plan that encourages weight loss through living… Read More

10 Tips for Weight Loss

Set S.M.A.R.T. resolutions. "Lose weight" may be one of the most popular goals, but make sure your "lose weight" goal is Specific, Measurable, Attainable, Realistic and Timely. Here's an example: I want to lose 24 pounds in three months by following Atkins. I will track my progress… Read More

National Sauce Month: Low Carb BBQ Sauce and More

Sometimes, the right sauce can make the meal, and since March is National Sauce Month, what better day is there to celebrate sauces than today? Unfortunately, some sauces have unnecessary carbs, but there are plenty of low carb options out there. For example, low carb BBQ sauces can still be… Read More

Trail Mix for a Low Carb Diet

New Atkins Trail Mix Products If you love trail mix, then you're in luck! This March, two new Atkins products are coming to a store near you—Classic Trail Mix and Sweet & Salty Trail Mix. Both trail mix products will fit into a low carb diet so you can… Read More

Low Carb Corned Beef Brisket & Cabbage Recipes

Are you ready for St. Patrick's Day? This holiday is all about celebrating Irish heritage, and that can mean watching an Irish dance performance, listening to Irish music or enjoying traditional Irish food. While potatoes, a decidedly high carb food, might be an Irish standby, there are plenty of low… Read More

Compare Weight Loss Programs: Why Atkins Wins

There are plenty of diets out there to choose from, and you may have tried quite a few during your quest to lose weight. Here's how Atkins compares to other popular weight loss programs, plus more reasons why you should choose Atkins: AtkinsHow it works:When you control your carbohydrate… Read More

Post-Pregnancy Nutrition and Exercise Tips

Losing post-pregnancy weight is a top priority for many new moms, but weight loss after giving birth can be a much difference process than it was before and during pregnancy. Dealing with a new body, a new schedule and a new child are all factors that can complicate the post-pregnancy… Read More

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