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1-10 of 68 Results for "Obesity/Weight Loss"

Summer Diet: Get Ready for Bikini Season

The first day of summer is just around the corner – time to get fit and feel good about your "bikini body." To prepare to impress, you first have to find the perfect summer body diet that works for you. It's easy to be active when the weather gets nicer, but… Read More

Atkins 40™: An Easy, Flexible Diet

Searching for a successful weight loss solution that doesn't take over your life can be tough. Between counting calories and squeezing in exercise, it's often hard to find the time and discipline to lose weight. Atkins 40 ™ makes it easy with a flexible diet plan that encourages weight loss through living… Read More

Compare Weight Loss Programs: Why Atkins Wins

There are plenty of diets out there to choose from, and you may have tried quite a few during your quest to lose weight. Here's how Atkins compares to other popular weight loss programs, plus more reasons why you should choose Atkins: AtkinsHow it works:When you control your carbohydrate… Read More

How Atkins 40™ Works and the Science Behind It

Carbs and fat are your body's two sources of fuel. A low-fat diet is high in carbs, so when you eat more carbs than your body needs it stores them as fat. Atkins is an effective diet that transforms your metabolism from one that stores fat into one that burns… Read More

Post-Pregnancy Nutrition and Exercise Tips

Losing post-pregnancy weight is a top priority for many new moms, but weight loss after giving birth can be a much difference process than it was before and during pregnancy. Dealing with a new body, a new schedule and a new child are all factors that can complicate the post-pregnancy… Read More

Atkins' Low-Carb Holiday Survival Guide

It's tempting to cast all dietary caution to the wind and indulge with abandon during the holiday season. But overdoing it can add up to unwanted pounds and disappointment when it comes to your long-term weight goal.While the amount of weight people typically gain during the holiday season isn't… Read More

The Atkins Low-Carb Pre-Wedding Diet Plan

If you're a bride-to-be, a pre-wedding diet may a very important part of your pre-wedding preparation. Figuring out where to start can be stressful, though—especially when you're busy with wedding planning! Luckily, Atkins has easy tips to help you get started on a healthy low-carb wedding diet plan that… Read More

New Year, New You: 10 Tips for Weight Loss

Congratulations! You have made it through the holidays! Hopefully you enjoyed food (low-carb, of course), family and friends, while still maintaining the weight you already lost. Even if you gained a couple pounds and/or indulged in a few too many carbs, it is OK. Now is the time to… Read More

Your Low-Carb Summer Shape-Up Plan

Summer is almost here, which means swimsuits, tank tops and shorts and days at the beach and pool. It's never too early to revamp some of your low-carb eating habits that may have fallen to the wayside during the winter months. The 13 following tips will help you shape up and… Read More

The Atkins Diet: Getting Started, Staying Focused

The Atkins Diet is an organized program for achieving permanent weight control through the intelligent consumption of carbohydrates. And there's more than weight loss at stake here: what really matters is your overall health and well being. In fact, many people who don't need to lose weight choose to follow… Read More

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