Skip To Main Content

COVID-19 Updates and Resources. Learn More

Low Carb Latkes and Other Atkins Hanukkah Recipes

A low carb Hanukkah meal

From latkes to noodle kugel to challah, Hanukkah presents a feast of delicious foods—many of them high in carbs. However, if you’re an Atkins dieter, don’t worry. Our recipe library has a number of options, including low carb latkes. We’ve rounded up four of our favorite Hanukkah recipes below so you can enjoy the festivities and stay on plan.

Orange-Spiced Sweet Potato Pancakes

Potato pancake alternative

Yes, you can eat fried latkes on the Atkins diet. This latke recipe calls for sweet potato, cinnamon, and orange peel. The result is a colorful, flavorful pancake that’s just as good as the real thing. Three latkes will net you 6.5g protein, 8.8g fat, 2.3g fiber, 156 calories, and 11.1g net carbs.

See the recipe.

Chicken Soup with Dilled Mini-Matzo Balls

Homemade soup

Kick the meal off with a warm, comforting bowl of matzo ball soup. Seasoned with dill, garlic, thyme, and scallion, this variation is good enough to eat on its own, so go ahead and make extra to have throughout the week. In each serving, there are 16.2g protein, 5.4g fat, 0.7g fiber, 139 calories, and 5.3g net carbs.

See the recipe.

Apricot-Glazed Brisket

Hanukkah main course

For the main course, brisket is a must. Put a sweet spin on the savory classic with a glaze of sugar-free Apricot preserves. The recipe yields eight servings, and each one contains 47.1g protein, 16.8g fat, 0.3g fiber, 358 calories, and 2.1g net carbs.

See the recipe.

Pumpkin Donuts

Hanukkah dessert

Many Hanukkah meals end with a dessert of sufganiyot, glazed and jelly-filled doughnut holes. These are typically laden with sugar, but our low carb pumpkin doughnuts offer a sugar-free alternative made with real pumpkin, nutmeg, and cinnamon. If you shape them into doughnut holes, each one has 1.7g protein, 3.3g fat, 2g fiber, 50 calories, and 1.5g net carbs

See the recipe.

Register today and discover all of Atkins' recipes, resources, and tools that help you have a healthy and happy holiday!

Try Keto – The Atkins® Way

Atkins keto plans are more flexible and more personalized to provide a long-term plan for reaching your goals. Our free tools can help you even further.

Get Started

Learn More About Low Carb Articles & Research

Summer Fruits for Low Carb & Keto

When you’re following a low carb or keto diet - you quickly learn that fruit is generally high in sugars… but that doesn’t mean they’re all off limits!  Here is our list of 7 fruits that you can eat in moderation while following a keto or a low carb lifestyle.

Read More »

Keto Friendly Hot Dog Recipes to Enjoy this Summer

Eating keto doesn’t mean missing out on grilling out .

Read More »

Healthy Mediterranean Recipes

There's no one set of rules for the Mediterranean diet; the term refers to planning your meals based on the traditional eating styles of the countries bordering the Mediterranean Sea.

Read More »

5 tips to keep low carb eating interesting

For more ideas on what to eat - check out our free meal plans! Whether you enjoy cooking or would rather grab-and-go, we've got low carb meal plans to fit your lifestyle.

Read More »

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

Close button