Grilled Beef
Keto Grilled Tajin Tri Tip Beef
Net Carbs: 2.9 g
A Tajin rub and chipotle sauce flavor this spicy grilled tri tip roast that is perfectly complemented by quick pickled onions, cilantro and queso fresco. Great for a crowd, share this recipe for a sure-fire success at your next summer gathering!
Keto Beef Burger with Feta and Tomato
Net Carbs: 1.2 g
Melty cheese and fresh veggies add flavor, texture and nutrition to these grilling favorites. In just over 20 minutes you can enjoy this tasty summer dinner!
Grilled Rib Eye and Scallions
Net Carbs: 3.7 g
The fresh, herbaceous flavors of Italian salsa verde are the perfect compliment to savory grilled steak and gently sweet grilled scallions. A perfect keto friendly grilling season recipe either for a quick weeknight dinner, or special event!
Grilled Steak with Peppers and Onions
Net Carbs: 5.5 g
Grilled beef tenderloin is a delicious treat and combined with grilled veggies, this meal is sure to fill you up!
Keto Grilled Flank Steak with Savory Tea Rub
Net Carbs: 1.1 g
Flank steak is one of the more cost-effective cuts of beef, known as a lean cut that benefits from grilling. Black tea adds a depth of flavor to the savory rub that makes this a crowd pleaser!
Keto Grilled Burger with Avocado and Tomato
Net Carbs: 2.7 g
Add juicy tomato and creamy avocado to this simple grilled beef burger for a quintessential summer meal everyone will enjoy!
Grilled Chicken
Keto Double Mustard Chicken Skewers
Net Carbs: 0.5 g
Two mustards bring all the flavor to these delicious, tender grilled chicken skewers that are perfect for snacking. A great appetizer for entertaining, or make them a meal by doubling the serving size and use as the protein component of a salad or cauliflower rice bowl.
Keto Grilled Chicken with Peach Salsa
Net Carbs: 4.4 g
Chicken breasts seasoned with chili powder create the perfect backdrop for juicy, sweet peach salsa. With just enough heat to enliven your taste buds, this quick recipe is a perfect break from simple grilled chicken.
Low Carb Chicken Fajita Foil Packets
Net Carbs: 9.8 g
Cookouts are the most fun when the food is delicious! These chicken fajita packets are an appealing choice, perfectly accompanied by tangy sour cream, savory cheese and a squeeze of lime.
Keto Lemon-Herb Grilled Chicken Thighs
Net Carbs: 0.2 g
Chicken thighs are perfect for the grill. This cut is more forgiving of high heat with the higher fat content. And that also helps this simple recipe turn out moist and flavorful.
Keto Gingery Grilled Chicken and Peaches
Net Carbs: 5.3 g
Peaches and ginger are a perfect pairing in this crisp salad topped with lightly marinated chicken breast. Creamy, briny feta really brings out the sweetness in the peaches and adds a wonderful pop to the chicken.
Grilled Chicken over Baby Spinach, Tomato, and Avocado Salad
Net Carbs: 6.0 g
Summer tomatoes shine in this salad topped with easy grilled chicken and the creamy joy of avocado. Keep dinner light in the heat of the summer with this simple, delicious salad.
Keto Grilled Chicken Chimichurri
Net Carbs: 1.8 g
Herby and fresh chimichurri sauce serves as both a marinade and a serving sauce with easy grilled chicken breast.
Grilled Fish and Seafood
Keto Garlic Shrimp with Avocado Dip
Net Carbs: 1.4 g
Savory grilled shrimp are beautifully complemented with a gently spicy avocado dip in this 20 minute recipe, perfect for days when you just can’t be bothered with an oven.
Keto Grilled Lemongrass Shrimp and Summer Squash
Net Carbs: 5.5 g
We love how fast shrimp grill up for a quick and delicious summer meal! Ribboned zucchini and yellow squash add beautiful texture and flavor to these marinated shrimp skewers. These are delightful on their own or serve with a side of cauliflower rice and a touch of sriracha for a special meal.
Keto Fish Tacos
Net Carbs: 2.2 g
Perfectly seasoned grilled white fish is the tasty base for these veggie rich tacos with 12 grams of protein each. Crunchy cabbage perfectly accents creamy avocado and tangy tomato in these saucy tacos everyone will love.
Grilled Pork
Keto Chili Maple Mustard Ribs
Net Carbs: 1.6 g
A simple, low carb maple chili glaze is the perfect sauce for tender grilled pork spareribs. When a rib craving hits, answer it with this delicious recipe.
Keto Chipotle Grilled Pork Tenderloin
Net Carbs: 3.5 g
Spice up your grilling with this perfectly seasoned main. Smoky chipotles in adobo combine with citrus and garlic to create a sauce that makes this dish pop.
Grilled Veggies & Sides
Low Carb Grilled Garden Medley with Burrata
Net Carbs: 9.1 g
Tangy and gently sweet apricot dressing adds depth to grilled vegetables and creamy burrata cheese. Fresh basil adds an herby flavor to this delightful platter that is the perfect accompaniment to any summer gathering.
Mediterranean Grilled Stuffed Portobello Mushrooms
Net Carbs: 8.1 g
Grilled portobello mushrooms make the perfect container for grilled tomatoes, roasted peppers and feta cheese in this delightful, vegetarian friendly side.
Low Carb Grilled Stuffed Green Chilies
Net Carbs: 7.2 g
Blend green chili season with grilling season with this flavorful, cheesy recipe. The green chilies may be spicy, but the yogurt lime sauce helps temper the worst of the heat, allowing the savory goodness to shine through.
Low Carb Grilled Caesar Wedge
Net Carbs: 4.3 g
A quick moment on the grill brings out the fresh, herbaceous flavor of romaine lettuce in this simple wedge salad. Delicious, garlic forward, homemade Caesar dressing and crispy bacon are the perfect complement!
