Keto Gingery Grilled Chicken and Peaches
5.3g
Net Carbs
40.3g
Protein
21.7g
Fat
2.7g
Fiber
390
Calories
Ingredients:
- 2 teaspoons Rosemary
- 1/2 teaspoon Crushed Red Pepper Flakes
- 1/2 teaspoon Salt
- 2 medium (2-1/2" dia) (approx 4 per lb) Peach
- 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
- 24 ounces Chicken Breast Filet, skinless
- 1 cup, crumbled Feta Cheese
- 3 tablespoons Red Wine Vinegar
- 2 1/2 teaspoons Ginger
- 1/3 cup Extra Virgin Olive Oil
- 1 head Cos or Romaine Lettuce
Directions:
- Combine vinegar, minced ginger, minced rosemary, sugar substitute, pepper flakes and salt in a small bowl. Slowly whisk in oil in a steady stream until dressing thickens.
- Brush chicken with 1 tablespoons of dressing and let marinate for 1 hour. Set remaining dressing aside.
- Heat grill to medium-high after 50 minutes of marinating. Season chicken with salt and pepper and grill for 15 minutes, turning once halfway through cooking time, until just cooked through. Remove chicken from grill and place on a platter to rest.
- Place peaches, cut-side down, on grill for 5 minutes, until softened.
- Cut chicken on the diagonal into 1/3-inch thick slices. Cut each peach half into 4 slices.
- Toss greens with remaining dressing and divide on four plates. Top each salad with one-fourth of the chicken slices and one-fourth of the peach slices. Sprinkle with cheese.
