Grilled Chicken over Baby Spinach, Tomato and Avocado Salad
6.0g
Net Carbs
57.0g
Protein
35.2g
Fat
10.8g
Fiber
607
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 2 cups Baby Spinach
- 6 ounces Chicken Breast Filet, skinless
- 1/2 large whole (3" diameter) Red Tomatoes
- 1/2 fruit without skin and seed California Avocados
Directions:
Use the Atkins recipe to make Sweet Mustard Dressing; you will need 2 tablespoons. For a different taste be sure the dressing you choose is less than 2g NC per serving (2 tbsp)
- Preheat a grill and season chicken with salt and freshly ground black pepper.
- Grill over medium heat until juices run clear and it is no longer pink in the center.
- Combine the baby spinach, tomato and avocado with the dressing. Top with grilled chicken and serve immediately.
