Grilled Steak with Peppers and Onions
5.5g
Net Carbs
29.1g
Protein
39.5g
Fat
1.9g
Fiber
499
Calories
Ingredients:
- 1/2 small Red Onion
- 1/2 large (2.25 per pound, approx 3-3/4" long, 3" diameter) Green Sweet Pepper
- 5 ounces Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
- 1 tablespoon Light Olive Oil
Directions:
- Preheat grill.
- Season steak with salt and freshly ground black pepper. Place on grill and cook until browned on one side, about 5 minutes. Then flip over and cook other side an additional 5 minutes or until done to your liking.
- While the steak is cooking, slice bell pepper into 1 inch strips and onion into large slices. Coat with oil and season with salt and freshly ground black pepper. Put vegetables onto grill the last 5 minutes of cooking. Flip after about 2 minutes or until both sides are nicely grilled.
- To serve, put steak on plate and cover with vegetables. Enjoy!
