Atkins Lifestyle

61-70 of 282 Results for "Atkins Lifestyle"

Tasty Low Carb Pie Recipes for National Pie Day

Ladies and gentlemen, start your ovens; January 23 in National Pie Day. In addition to fantastic recipes for low carb pie crust, cinnamon pie crust, and whole grain pie crust, Atkins also features an array of low carb sweet and savory pie recipes. Read on to find the perfect pie recipe for National Pie Day. Read More

Keto Friendly Candy

If you have a hankering for a sweet treat but you’re following the Atkins 20, Atkins 40 or new Atkins 100 diet, never fear. You can stick to your low carb lifestyle and still enjoy the occasional dessert thanks to Atkins wide range of keto candy options. As a caveat, it’s important to remember that Read More

How to Stick to Your Weight Loss Resolution

A new year, a new you. Congratulations on setting a resolution to slim down and shape up on the Atkins diet! A healthier you is just around the corner. To help you reach your goal, here are some tips on how to stay motivated to lose weight. Familiarize yourself with the Atkins plan. Take some Read More

Low Carb Alcoholic Drinks for New Year’s Eve

This New Year’s Eve, raise a low carb alcoholic drink and toast to a successful year following the Atkins lifestyle. Read on for Atkins’ list of suggested low carb cocktails to ring in the new year.  If you want to invent your own New Year’s low carb cocktail recipe, remember that certain spirits, such as Read More

Introducing Atkins New Harvest Trail Bars

When it comes to snacks and meal replacements, Atkins followers have plenty of options to choose from, including snack bars, trail mix, shakes, and even candy. Atkins recently introduced a new line: Harvest Trail bars. These wholesome bars are packed with roasted nuts, rich dark chocolate, and morsels of dried fruit. It’s a snack you Read More

Low Carb Ingredients to Swap in at Thanksgiving

You can enjoy a Thanksgiving feast without compromising your low carb lifestyle. With a few simple substitutions, it’s easy to make low carb Thanksgiving recipes that the whole family can enjoy. Read on for Atkins suggestions on the best low carb ingredients to substitute in your Thanksgiving recipes. Cauliflower for Mashed Potatoes Instead of mashed Read More

Why Hiking is Good for You

Hiking offers plenty more than just fresh air and a scenic view. It’s one of the healthiest (and least expensive) pastimes you can pursue. If you need an excuse to lace up your boots and hit the trail, November 17 is Take a Hike Day. Whether you wander through a forest preserve or trek up Read More

Healthy Cooking Oils

Not all fats are bad for you. Good fats, like those that come from vegetables, nuts, seeds, and fish, are an essential source of energy. Polyunsaturated and monounsaturated fats, for example, are two types of good fats that have been shown to improve blood cholesterol levels and reduce the risk of heart disease. These fats Read More

5 Tips For A Healthy, Low Carb Halloween

Let’s face it: it’s hard to be healthy on Halloween, a holiday centered on the consumption of sugary candy. But there are small tweaks you can make this October 31 to enjoy a healthier celebration. Atkins is here to help you stick to your low carb lifestyle with these tips for a healthier Halloween. 1. Take Read More

High Protein, Low Carb Foods and Snacks

Protein is an essential cornerstone of nutrition. The body uses this macronutrient to build and repair tissues, make enzymes, and fortify bones, muscles, and cartilage. Nutritionists agree that eating high protein foods can increase satiety and help burn fat. 5 High Protein, Low Carb Foods High-protein, low carb foods can be delicious, too. Atkins has Read More

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