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How it Works

Our low carb blogs are a one-stop shop for knowledge on how to lose weight. With Atkins' resident nutritionist, Colette Heimowitz, you'll find plenty of helpful weight loss tips and recipes. Our weight loss blog will keep you entertained and motivated to keep your diet going strong.

Colette Heimowitz, M.Sc. works directly with medical professionals, health influencers, and consumers to educate them about the Atkins sustainable lifestyle. Read More

Featured Low Carb Blog Posts:

FAQ

Get answers to the most frequently asked questions about the Atkins Diet and the Atkins principles.

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FAQ

Science/Library

Read nutrition articles, learn the science behind Atkins, and sample the extensive amount of peer-reviewed published studies in major scientific journals demonstrating the effectiveness and the health benefits of the Atkins diet.

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Science Library

Atkins Blog

Enjoy our blogs and learn about weight loss and healthy eating!

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Atkins Blog

Free Weight Loss Tools

All the Atkins tools you need to succeed on the program, and they’re all 100% free!

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Free Weight Loss Tools