Colette's Blog
Recent Posts
One Fabulous Year On Atkins
I cannot believe it has been a whole year since I got started on Atkins. Time has flown by, and so much has changed. I’m feeling more confident now, I’m much more comfortable in my clothes. My health has improved, and I’m walking more than ever. Atkins is something that I do for myself. It’s
Read MoreDon’t Sew Anything to Your Tongue!
Hello! How are you all doing? I want to hear what’s going on, who’s got something to celebrate? Who needs some support? Go on, let’s hear it! Last week I went on “The Doctors” to talk about how I’ve finally overcome my life-long struggle with my weight through Atkins, and that is definitely something to
Read MoreHow I’m staying on Track this Holiday Season
Hello! How are you? What’s been going on? I just realized that it’s almost Thanksgiving and I haven’t even started preparing for the holidays! I’ve got so much to do, but before I jump in, I want to make a plan to stay on track this holiday season. Have a look at what I’ve written
Read MoreHoliday Madness!
Hello! How has your holiday season been going so far? I want to hear all about your Thanksgiving! What worked, what didn’t? Who’s on track, who’s off track, and who’s somewhere in the middle? Most importantly, are you enjoying your holidays this year? I want to hear one positive thing from everyone about your holidays
Read MoreWe’re in this together!
Hello! How are you? What’s been going on? I love hearing from all of you and this community is such a powerful resource for me, I want to encourage everyone just getting started to really embrace it. Wherever you are out there, don’t think for one minute that you are on your own in this
Read MoreHow do you deal with cold rainy weather? It makes me want to stay in and eat!
Hello! How are you? How is the weather where you are? I’ve been hearing about how cold it’s been all over and I have to give you a lot of credit. I was in England over the holidays and I had to leave early because the cold weather was getting to me. All I wanted
Read MoreWhat kinds of activities are you involved in? Shopping? Spinning?
Hello! How are you? What’s been going on? I want to hear everything! I also want to congratulate all the winners of the Atkins “Inner Athlete” contest, you can see them all here: http://on.fb.me/1hJb1x4. I love what one of the women, Liz Hayungs, said about Atkins, “it’s not a diet, it’s just easy.” Yes! One
Read MoreWhy Ozzy and I are ditching the take-out
Hello! How are you? What’s been going on? Did you do anything special for St. Patrick’s Day? I had loads of fun celebrating with my girls at The Talk! I’ve been lucky enough to have my Ozzy home with me this month. He’ll be going back on tour at the very end of the month,
Read MoreFinding the Energy to go Back on Tour With Ozzy
Hello! How are you? What’s been going on? I want to hear everything! I have been on tour with Ozzy and Black Sabbath for the past few days and just loving it! I never imagined I would be on a tour at 61, but here I am! We have been making our way across Canada
Read MoreThe Dangers of Reaching Your Goal Weight
Hello! How are you? Tell me what’s been going on, I want to know! What was the highlight of your week? I’ve been on Atkins now for about a year and a half, and there’s no question about it, it works. It’s fast, it’s not hard, and if you follow the plan you’ll reach your
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