Brunch Baking
Easy Caramel French Toast Muffins
Net Carbs: 3.9 g
These tasty, low carb muffins are a cross between French toast and sticky buns. Atkins Creamy Caramel Shake is a delicious, protein rich base, perfect for this not too sweet breakfast!
Low Carb Slow Cooker French Toast
Net Carbs: 5.4 g
Slow cooking gives this French toast casserole an indulgent texture close to bread pudding and perfect to share for brunch. Start this recipe the night before, then on brunch day pop it in the slow cooker, set it and forget it until serving time!
Low Carb Berry Chantilly Cakes
Net Carbs: 5.3 g
Bring the best of flower season to your dessert table with these beautiful individual cakes. The berries add a tangy sweetness that breaks up the gently sweet Chantilly cream and vanilla cake for the perfect mouthful of cake heaven.
Low Carb Lemon Poppy Seed Zucchini Bread
Net Carbs: 4.7 g
This low carb quick bread is sure to please with the zesty tartness of lemon tempered by nutritious zucchini. Transform the bounty of garden-fresh zucchini into this joyful iced treat that is thoroughly sharable.
Keto Zucchini Bread Muffins
Net Carbs: 2.4 g
A combination of the best of a high-fiber muffin and the sweet, tenderness of zucchini bread, these muffins are the perfect start to the day, or a tasty snack.
Low Carb Ham and Spinach Egg Bake
Net Carbs: 8 g
These savory, low carb egg cups are a cross between quiche and French toast, boasting 23 grams protein. They are just fancy enough for brunch, but easy enough for anyone to make. And after you make them once, you might decide to fold them into your weekly meal prep routine!
Main Course
Keto Hasselback Ham
Net Carbs: 3.1 g
Savory ham is stuffed with quick creamed spinach, fresh tomatoes, and gruyere cheese for an impressive main course centerpiece. A simple shallot glaze pulls together the savory goodness of this dish for a taste you won’t forget!
Keto Dill Shrimp Salad
Net Carbs: 3.4 g
Fresh dill perfectly enhances this cold shrimp salad that comes together in just 10 minutes!
Keto Green Goddess Tuna Salad Sandwiches
Net Carbs: 4.3 g
Fresh, savory green goddess dressing is the perfect complement to jarred tuna fillets in this upgraded tuna salad sandwich. Crunchy red cabbage provides the perfect counter texture in this sandwich that is sure to become a favorite!
Million Dollar Zucchini Breakfast Bake
Net Carbs: 8 g
This low carb breakfast bake is the perfect, creamy answer to an abundance of fresh zucchini. With the savory bacon, cheese and scallion flavors of Neiman Marcus Million Dollar Dip, this recipe is sure to become a breakfast favorite!
Keto Cottage Cheese Mini Quiches
Net Carbs: 5.8 g
Grab and go breakfasts have gone keto with these protein rich mini quiches. Perfect for meal prepping or feeding a crew, our nacho cheese chip crust is the ideal container for fluffy, cottage cheese quiche!
Apple Walnut Rotisserie Chicken Salad
Net Carbs: 4.9 g
Crunchy apple and rich walnuts mix with rotisserie chicken for a savory and gently sweet flavor combination packing 26 grams of protein per serving. A perfect meal prepping recipe, store individual portions in the refrigerator for an easy answer to mealtimes!
Sides and Salads
Keto Hashbrown Cauliflower Patties
Net Carbs: 2.3 g
No need to miss potato hashbrowns with these tasty air fryer patties that have all the textures, and all the savory flavors, without all the carbs!
Cheddar and Spring Onion Cauliflower Risotto
Net Carbs: 5.1 g
Highlight the rich flavor of cheddar cheese in this delicious cauliflower risotto. Based on one of our most popular recipes, cheddar and spring onion form the perfect flavor base for tangy and sweet quick balsamic pickled cherry tomatoes.
Keto Chopped Green Goddess Salad
Net Carbs: 5.6 g
The fresh herby flavor of green goddess dressing is perfect for brunch! This dairy free version combines with chopped vegetables for a delicious side.
Red Lettuce Salad with Peaches
Net Carbs: 10.2 g
Sweet and buttery red Boston lettuce is the colorful base for this red and orange salad bursting with the best veggie textures and flavors. The gently sweet balsamic vinaigrette brings out the sweetness of fresh peaches in this summer salad sure to please.
Low Carb Berry and Burrata Salad
Net Carbs: 6.9 g
Summer sweet berries combine with creamy burrata and peppery arugula for a tasty, refreshing salad that impresses!
Swills
Hibiscus Mojito Cooler
Net Carbs: 1.5 g
Perfectly pink, this pitcher mocktail combines citrus flavors with mint for a refreshing and beautiful drink everyone can enjoy!
Low Carb Blueberry French 75
Net Carbs: 3.7 g
Mildly sweet, with hints of blueberry, mint and herbs, this sparkling cocktail is perfect for spring and summer gatherings!
Low Carb Kiwi Spring Goddess Cocktail
Net Carbs: 4.8 g
Perfectly spring, this deliciously fruity, slightly sweet cocktail will have you savoring every sip. With relatively low ABV you can sip this cocktail all through brunch and enjoy everything the spring has to offer.
Low Carb Lemon Drop Cocktail
Net Carbs: 3.1 g
The tang of fresh lemon juice meets low carb orange simple syrup in this delightfully refreshing low carb lemon drop cocktail.
Low Carb Blueberry Ginger Rum Punch
Net Carbs: 1.2 g
This delightfully purple, low carb and low alcohol punch is perfect for brunch or your next summer get together. With only 1 net carb per serving, this tasty punch will quench your thirst without running through all your net carbs.
