Low Carb Articles & Research

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What to Do on Father’s Day

Wondering what to do on Father’s Day? We’ve rounded up a list of outdoorsy outings for the entire family. Celebrate the #1 Dad in your life with one of these Father’s Day activities. Ride Bikes Go for a leisurely bike ride with the man who first taught you how to balance on a two-wheeler. You Read More

June Dairy Month Spotlight: 5 Delicious Low Carb Dairy Recipes

The month of June not only marks the start of summer, but it also kicks off National Dairy Month. There’s a lot to love about milk, cheese, yogurt, and other dairy products because they’re low in carbs and contain essential nutrients including calcium, protein, potassium, and vitamin D. There is no better way to celebrate Read More

The Low Carb Grill-Out: National Burger Day Recipes

It’s time to kick off summer fun by firing up the grill with delicious low carb burgers. Whether you’re celebrating National Burger Day on May 28 or planning a Memorial Day picnic, protein-packed burgers are on this weekend’s menu. Just because you’re working to reach your #HappyWeight doesn’t mean you have to skip your grill-out Read More

New Low Carb Stir Fry & Turkey Frozen Meals

From working late in the office to taking care of unexpected emergencies with the kids, sometimes life throws you some curve-balls—interfering with time to prepare meals. Luckily, Atkins Frozen Meals keep your low carb diet on track even when it seems there aren’t enough hours in the day. This May, try our new Beef Teriyaki Read More

Summer Diet: Get Ready for Bikini Season

The first day of summer is just around the corner – time to get fit and feel good about your “bikini body.” To prepare to impress, you first have to find the perfect summer body diet that works for you. It’s easy to be active when the weather gets nicer, but an easy diet can Read More

Atkins 40™ : un régime simple, facile et souple

Chercher une solution efficace pour perdre du poids, qui ne prendra pas toute la place dans votre vie n’est pas chose facile. Entre le calcul incessant des calories et les tentatives de glisser des séances d’exercice dans votre agenda trop chargé, il est souvent difficile de trouver le temps et la discipline pour perdre du Read More

Atkins 40®: An Easy, Flexible Diet

Searching for a successful weight loss solution that doesn’t take over your life can be tough. Between counting calories and squeezing in exercise, it’s often hard to find the time and discipline to lose weight. Atkins 40® makes it easy with a flexible diet plan that encourages weight loss through living a low carb lifestyle. Read More

Celebrate National Shrimp Scampi Day with Low Carb Shrimp Recipes

When looking for delicious seafood recipes, Shrimp Scampi always comes up as a favorite. In fact, the savory shrimp dish, usually cooked with butter, garlic, lemon juice and white wine, has become so popular that it is celebrated annually on April 29 during National Shrimp Scampi Day. You don’t need to stray from your low Read More

10 Tips for Weight Loss

Set S.M.A.R.T. resolutions. “Lose weight” may be one of the most popular goals, but make sure your “lose weight” goal is Specific, Measurable, Attainable, Realistic and Timely. Here’s an example: I want to lose 24 pounds in three months by following Atkins. I will track my progress by weighing myself and taking my measurements. Focus Read More

4 Low Carb Diet Smoothie Recipes

When looking for a quick nutritious breakfast or sweet dessert, nothing seems to fit the warm spring weather better than a refreshing smoothie. Although smoothies always seem like a healthy option, extra sugar and carbs can often sneak their way into these delicious drinks. Stick to the following fresh, light, and easy low carb smoothie Read More

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