With Atkins, you can still have a deliciously sweet and keto-friendly Valentine’s Day. For sure, the temptations abound. From candy hearts to heart-shaped cookies, these sugar bombs have the potential to trigger cravings and become stored as excess fat.
But your Valentine’s Day doesn’t have to be like that if you follow these keto-friendly tips for a memorable and sweet celebration:
- Keep up with your low carb meals and snacks. It’s much easier to avoid unexpected Valentine’s Day sweet-nothings when you’ve got your hunger under control.
- Read the menu. If you’re going out for Valentine’s Day, check out the menu in advance for suitable low carb choices, and review my low carb and keto-friendly restaurant guide.
- Eat at home. Nothing says “I love you” like a delicious, home-cooked meal, such as this decadent low carb “surf and turf” Valentine’s Day dinner.
- Don’t forget dessert. You can enjoy a sweet finale to Valentine’s Day with these keto-friendly confections, such as Almond Panna Cotta and Salted Caramel Cheesecake Bites.
