One Fabulous Year On Atkins | Atkins

Colette's Blog

November 12, 2014

I cannot believe it has been a whole year since I got started on Atkins. Time has flown by, and so much has changed.

I’m feeling more confident now, I’m much more comfortable in my clothes. My health has improved, and I’m walking more than ever.

Atkins is something that I do for myself. It’s not for anybody else, it’s for me, and I like that. It’s also something I can rely on. No matter what else is going on in my life, I’m in control of my weight and what I’m eating. I don’t go sabotaging myself anymore. When I’m mad or sad, I’m not running off to the fridge for an ice cream.

I haven’t had potato chips or fizzy drinks in a year and I do not miss them at all, especially the fizzy drinks.

When I first got started, I was uncomfortable in my clothes, uncomfortable in my skin, and that’s not nice, it’s the worst feeling to have. If you’re feeling that way, you can change that.

I was talking about all this on KTLA the other morning and the anchors were surprised to hear you can have chocolate on Atkins. Yes! They have these little chocolate candies that are absolutely fabulous! I’ve got loads of them in my dressing room because everyone at “The Talk” is always coming in to steal them!

So how about you? What is different about your life since you’ve started on Atkins? Are you going steady or needing support? Let’s hear all about it!

All My Love and Support,
Sharon

More From Colette

Food and Mood: Is There a Connection?

Learn how what you eat can impact how you feel. Have you ever noticed that after eating food high in sugar, while it seems delicious and tempting at the time, shortly after, you’re experiencing an energy slump and cravings for more? This is because the food you eat can affect your mood and emotional state

Read More »

Mother’s Day Low Carb Recipe Roundup

This Mother’s Day, show the love, not the carbs. As we celebrate Mother’s Day, there’s no better way to show your love and appreciation for her than by respecting her low carb diet. There are plenty of delicious, low carb dishes that fit the bill, whether she’s craving brunch, dinner or a picnic. New Low

Read More »

Low Carb Cinco de Mayo Recipe Roundup

Margs, tacos, tostadas and more! If you plan on celebrating Cinco de Mayo but worry about the Cinco “carbs” that may creep on you, fear not. With these recipes and tips, your fiesta can be delicious and low carb. How to Make Your Cinco de Mayo Low Carb Eating out? Try these tips for lightening

Read More »