Welcome to my Atkins.com blog! I just started on the diet two weeks ago and I’ll be keeping you all updated on my progress here. So far I’ve lost 11 pounds, hooray! I wanted to start eating healthier to be there for my growing family, so I’m glad I found Atkins to keep me on track. I’ve been eating loads of vegetables and lean proteins, and am feeling fabulous!
Low Carb Meals for Your Budget: Soup, Stew, Chili and Chowder Budget-friendly low carb winter meals. These delicious low carb meals save you money at the grocery store and time at home cooking during this hectic holiday time of year. Perfect for comforting dinners or lunches, these new low carb soup, stew, chili and chowder
Read More »Low Carb Thanksgiving Holiday Table Low carb and keto Thanksgiving recipes and 8 tips for a low carb Thanksgiving. Turn your Thanksgiving holiday table into a delicious low carb masterpiece with these fresh, new low carb takes on traditional Thanksgiving recipes. New Low Carb and Keto Thanksgiving Side Dishes These low carb and keto side
Read More »American Diabetes Month: Low Carb Diets and Diabetes Management New research behind low carb diets and type-2 diabetes Almost 52% of adults in the United States have prediabetes or diabetes, which means our diabetes epidemic is still in full swing. There is a silver lining, in that the American Diabetes Association recognizes that nutrition can
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