Get Set Up for Success

Access Atkins^® Online Tools

Take a quick tour to learn about the Atkins Tools Dashboard

Get the Quick Start Kit & 5 Dollars Off Atkins Products

Take a quick tour to learn what you can get from the Atkins Tools Dashboard.

Your Quick Start Kit will be emailed to you shortly, but if you’d like you can download it now or have it mailed to you.

Offer limited to U.S. residents only. Access our International Sites here. All fields required unless stated otherwise.

First Name Please enter your ﬁrst name.

Last Name Please enter your last name.

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Address Line 2 (optional)

City Please enter your city.

State Please select your state.

Zip Code Please enter a valid zip code.

We’ve Received Your Address

Your Quick-Start Guide and Carb Counter will arrive in 1-2 weeks. In the meantime, download your Mobile App, Quick-Start Kit and Carb Counter. Also - access Five Dollars in savings!

Take Assessment or Update Diet

If you haven’t already taken the Atkins 20^®/Atkins 40^® assessment, you’ll have the option to in the community portal. If you decide to change your diet plan at any point, you can do so in the “Change Phase/Assessment” option found under the account dropdown.

Meal Tracker Tool

Easily track your carbs, calories and protein by pulling from our database of thousands of foods and recipes.

Track Fitness and Weight

Connect to a variety of activity tracking devices under the “Devices” menu or choose from our extensive list of activities. You can also track your weight and measurements to keep yourself on track.