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Green Beans Almondine Recipe


Atkins Green Beans Almondine
4.7g
Net Carbs
Prep Time: 10 Minutes
Style:French
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

3.3g

Protein

8.6g

Fat

4.5g

Fiber

116.8kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 lb Green Snap Beans
  • 4 tablespoon Unsalted Butter Stick
  • 1 1/2 oz Almonds

DIRECTIONS

  1. Place beans in a steamer basket steamer fitted over a pot of boiling water and cook until crisp-tender, about 7-9 minutes.
  2. In a large skillet over medium heat melt butter with almonds. Cook 1-2 minutes until butter is browned and almonds are fragrant.
  3. Add green beans to skillet and toss to coat. Season to taste with salt and freshly ground black pepper.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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