Recipes

Keto Garlic Bread Style Chaffle

Atkins Keto Garlic Bread Style Chaffle
2.7g
Net Carbs
Prep Time: 5 Minutes
Style:Italian
Cook Time: 6 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
18.1g

Protein

25.9g

Fat

0.7g

Fiber

322.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 oz Mozzarella Cheese, fresh balls
  • 1 each Egg
  • 1 tablespoon Almond Meal, from whole almonds
  • 1 Tbsp Cream Cheese, original
  • 0 1/4 tsp Baking Powder
  • 0 1/2 teaspoon Italian Seasoning
  • 0 1/4 tsp Garlic Powder

DIRECTIONS

  1. Preheat a 4 slice waffle iron.
  2. Shred the cheese and use 1/2 cup.
  3. In a small bowl, use a fork to combine all ingredients. Pour about ¼ cup batter into the center of each waffle section and press down. Cook using manufactures instructions, 3-6 minutes, or until the edges are golden and crispy. Remove from the waffle iron and let cool before consuming.

Cooking Tip

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