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Garlic Bread Style Chaffle


Atkins Garlic Bread Style Chaffle
2.7g
Net Carbs
Prep Time: 5 Minutes
Style:Italian
Cook Time: 6 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

18.1g

Protein

25.9g

Fat

0.7g

Fiber

322.9kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz Mozzarella Cheese, fresh balls
  • 1 each Egg
  • 1 tablespoon Almond Meal, from whole almonds
  • 1 Tbsp Cream Cheese, original
  • 1/4 tsp Baking Powder
  • 1/2 teaspoon Italian Seasoning
  • 1/4 tsp Garlic Powder

DIRECTIONS

  1. Preheat a 4 slice waffle iron.
  2. Shred the cheese and use 1/2 cup.
  3. In a small bowl, use a fork to combine all ingredients. Pour about ¼ cup batter into the center of each waffle section and press down. Cook using manufactures instructions, 3-6 minutes, or until the edges are golden and crispy. Remove from the waffle iron and let cool before consuming.

Cooking Tip

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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