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Atkins Coffee Frappé
1.7g
Net Carbs
Prep Time: 5 Minutes
Style:French
Cook Time: Minutes
Phase: Phase 1

25.5g

Protein

8.3g

Fat

0g

Fiber

187.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 1/2 oz Sugar Free French Vanilla Syrup
  • 2 fl oz Decaffeinated Coffee
  • 2 oz or 1 scoop Vanilla Whey Protein
  • 3 tbsp Heavy Cream
  • 2 cup ice cubes Tap Water

DIRECTIONS

  1. Place two cups of ice in a blender and crush well. Add syrup, coffee and protein powder mix. 
  2. Blend on high speed until smooth, then add cream and blend just until incorporated.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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