Recipes

Coconut Almond Cacao Fat Bombs Recipe

Atkins Coconut Almond Cacao Fat Bombs
1.2g
Net Carbs
Prep Time: 25 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.7g

Protein

9.2g

Fat

2.3g

Fiber

94.9cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Almond butter
  • 4 tbsp ARTISANA COCONUT BUTTER
  • 2 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
  • 2 tbsp *Flax Seed Meal (ground flax)
  • 2 tsp Cacao Nibs
  • 3 3/4 grams Whey Protein Concentrate (30g=1/3 cup)
  • 0 1/16 tsp Salt

DIRECTIONS

Ingredient Notes: Two teaspoons whey protein concentrate is equivalent to 3.75 grams.
  1. Warm coconut butter to spreadable consistency and dice any large cacao nibs if needed.
  2. In a medium bowl, combine all ingredients until well mixed and evenly distributed. Cool mix in refrigerator for 10 minutes, or until firm enough to roll into balls.
  3. Measure a scant tablespoon of mixture, form into a ball, and place on a plate or in an air tight container. Repeat for all the mixture to make about 10 balls. Refrigerate for at least 10 minutes before eating. Keep refrigerated and consume within 5 days. One ball is one serving.

Cooking Tip

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