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Baked Meatballs

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Servings: 4
Prep Time: 8 Minutes
Marinate Time:
Cook Time: 35 Minutes
Cool Time:
Total Time:
Nutritional Information Per Serving:
Net Carbs:
Fiber:
Protein:
Fat:
Calories:
2 grams
0 grams
38.5 grams
27 grams
409
0 Stars
Ingredients:
  • 1 tablespoon olive oil
  • ½ green onion, finely chopped
  • 3 garlic cloves, minced
  • ½ pound ground veal
  • ½ pound ground beef
  • ½ pound ground pork
  • ½ cup grated Parmesan cheese
  • 2 eggs
  • ½ teaspoon salt
  • ¼ teaspoon pepper
Directions:
If possible, have the butcher grind together the three different meats. Be sure to wash your hands thoroughly after handling raw pork.

1. Heat oven to 375°F.
2. In a skillet, over high heat, cook onion 5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute more.
3. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper. Roll into golf ball-size meatballs. Place on a jelly roll pan.
4. Bake 20–25 minutes, until browned and cooked through.
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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.