Atkins Bars

Cookies n’ Crème Bar

fork and spoon
Food Safety Tips
4g
Net Carbs
Cookies n’ Crème Bar

This new Cookies n' Crème Bar will not only delight your taste buds, it will satisfy your hungry tummy! A crunchy cookie layer topped with cream and coated in chocolate. This bar is simply irresistible.

  • 14g
    Protein
  • 1g
    Sugar
  • 9g
    Fiber
  • 200
    Calories
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4 g
Net Carbs
Cookies n’ Crème Bar

Atkins Products

How to Calculate Net Carbs

In order to calculate Net Carbs of any whole food item, it's a simple calculation based on the Nutrition Facts panel:

Total Carbohydrates - (Minus) Dietary Fiber = (Equals) Net Carbs

For low carb products sweetened with sugar alcohols (ie: glycerin, maltitol, etc), refer to the Nutrition Facts panel of the product:

Total Carbohydrates - (Minus) Dietary Fiber - (Minus) Sugar alcohol = Net carbs

This reflects the fact that Dietary Fiber doesn't impact blood sugar levels. Sugar alcohols also have a negligible impact on blood sugar, they too are subtracted from total carbs to yield the Net Carb count.

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