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Rob Lowe Answers Questions Rob Lowe Answers Questions

You Sent Questions

Ever since Rob Lowe let the world know that he’s been living Atkins for the last 20 years, you’ve had some questions. And Rob loves spreading the word. So, here’s a sample of some of the things people have wanted to know…

hannabclaus asks: Atkins Peanut Butter Cups are my favorite. But I always want one more. You?

0:30

Sweet Treats...For a Keto Lifestyle

Rob gives you the inside scoop on two Atkins treats that fit right into any low carb lifestyle.

Kellteck asks: Question for ya, why should I eat Atkins bars if I'm not on Atkins?

0:30

The Point

So you're not "doing" Atkins. Then why eat Atkins bars? Rob has the answer in this video

Shannkal asks: Hi, does it really matter which Protein Bar I choose?

0:15

It Matters

Just because it’s a protein bar doesn’t mean it’s packed with protein. Rob explains why choosing the right bar matters.

Jeremy asks: What is your reason for living Atkins?

0:15

Feeling Good, Looking Good

Why does Rob Lowe live Atkins? The answer is simple.

Briartravels asks: What's the difference between Keto and Atkins??

0:15

Keto Friendly

What’s the difference between keto and Atkins? The answer might surprise you.

Wendy L asks: Hey Rob! Can you have fruit on Atkins?

0:30

What's on the Menu

In this video, Rob debunks what foods really make up the Atkins diet.

Caleyrob asks: Are the Atkins Shakes really as good as I've heard?

0:15

Really Good

What makes our creamy milkshakes so good? Click to hear the full story.

Rob Lowe sits down with Dr. Jon to answer your questions part 1 of 10

1:26

Q&A Part 1

Dr. Jon explains how to calculate carbs for maintaining a new weight, and Rob offers tips on enjoying low-carb meals when dining out.

Rob Lowe sits down with Dr. Jon to answer your questions part 2 of 10

0:48

Q&A Part 2

In this video, Rob shares a few key words of wisdom about Atkins—including his favorite healthy fat.

Rob Lowe sits down with Dr. Jon to answer your questions part 3 of 10

1:02

Q&A Part 3

Dr. Jon sheds some light on the difference between keto and Atkins, and defines a “good” carb vs. a “bad” carb.

Rob Lowe sits down with Dr. Jon to answer your questions part 4 of 10

1:34

Q&A Part 4

Learn more about Rob’s journey with Atkins, and how it helps him feel good on-set and off.

Rob Lowe sits down with Dr. Jon to answer your questions part 5 of 10

0:33

Q&A Part 5

Is Atkins good for diabetics? Dr. Jon gives a quick overview in this video.

Rob Lowe sits down with Dr. Jon to answer your questions part 6 of 10

2:28

Q&A Part 6

Do you really need three meals and two snacks a day? Get the whole story by watching now.

Rob Lowe sits down with Dr. Jon to answer your questions part 7 of 10

2:18

Q&A Part 7

Rob and Dr. Jon talk all things veggies: balancing carbs, smoothies vs. juices, vegans and vegetarians on Atkins, and more.

Rob Lowe sits down with Dr. Jon to answer your questions part 8 of 10

1:31

Q&A Part 8

While Rob has been living Atkins for years, he’s now incorporating fasting into his routine as well. Click to find out why.

Rob Lowe sits down with Dr. Jon to answer your questions part 9 of 10

1:35

Q&A Part 9

Want to know what Rob eats in a day? Get a look at how Rob lives Atkins in this video.

Rob Lowe sits down with Dr. Jon to answer your questions part 10 of 10

0:53

Q&A Part 10

Rob talks snacks, structure, and getting “hangry” with Dr. Jon.

We asked Rob your Atkins questions, and he answered! Part 1 of 2

0:53

Rob Answers your Questions Pt. 1

Ready to hear the real story about Atkins? Rob’s here to help. Hear all about low carb options and keeping up with a routine in this video.

We asked Rob your Atkins questions, and he answered! Part 2 of 2

1:00

Rob Answers your Questions Pt. 2

Our series continues with Rob answering questions about workout meals, keeping diets interesting, and staying motivated.

Try Rob's Favorites

See for yourself how delicious life “on Atkins” can be! Creamy shakes, delicious treats, and filling bars are just a few of Rob’s favorite ways to live low carb.

Meal Bar

Chocolate Peanut Butter Bar

Chocolate Peanut Butter Bar

Shop Now

Snack

Caramel Chocolate Nut Roll

Caramel Chocolate Nut Roll Bar

Shop Now

Shake

Milk Chocolate Delight Shake

Milk Chocolate Delight Shake

Shop Now

Sweet Treat

Peanut Butter Cups

Peanut Butter Cups

Shop Now

Ready to Get Started?

You may have heard a lot about what Atkins used to be. But today’s Atkins is all about having the right options that give you choice and flexibility, so you can live life your way.

Lose Weight

Lose Weight

We’ve combined our original history with modern food science to make losing weight on Atkins easier than ever before. Check out the difference Atkins can make in your weight loss journey.

Learn More
Low Carb Living

Low Carb Living

Choosing a low carb lifestyle can have you feeling better, living better, and eating better. Discover how living low carb can benefit your health, inside and out.

Learn More
A More Flexible Keto

A More Flexible Keto

Atkins has all the fat-burning benefits of a traditional keto diet, with a more realistic and sustainable plan. Find out how Atkins helps you personalize your keto to help you stay on track.

Learn More

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