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Rob Lowe Answers Questions Rob Lowe Answers Questions

You Sent Questions

Ever since Rob Lowe let the world know that he’s been living Atkins for the last 20 years, you’ve had some questions. And Rob loves spreading the word. So, here’s a sample of some of the things people have wanted to know…

What's on the Menu
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0:30

What's on the Menu

In this video, Rob debunks what foods really make up the Atkins diet.

What makes our creamy milkshakes so good?
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0:15

Really Good

What makes our creamy milkshakes so good? Click to hear the full story.

Keto Friendly
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0:15

Keto Friendly

What’s the difference between keto and Atkins? The answer might surprise you.

20 Questions with Rob Lowe
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3:07

20 Questions with Rob

Buckle up for a rapid-fire Q&A session with Rob. Hear all about his all-time faves, Atkins experience, childhood memories, and more.

Atkins Rob Lowe Q&A Part 1
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1:26

Q&A Part 1

Dr. Jon explains how to calculate carbs for maintaining a new weight, and Rob offers tips on enjoying low-carb meals when dining out.

Atkins Rob Lowe Q&A Part 2
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Q&A Part 2

In this video, Rob shares a few key words of wisdom about Atkins—including his favorite healthy fat.

Atkins Rob Lowe Q&A Part 3
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Q&A Part 3

Dr. Jon sheds some light on the difference between keto and Atkins, and defines a “good” carb vs. a “bad” carb.

Atkins Rob Lowe Q&A Part 4
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1:34

Q&A Part 4

Learn more about Rob’s journey with Atkins, and how it helps him feel good on-set and off.

Atkins Rob Lowe Q&A Part 5
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Q&A Part 5

Is Atkins good for diabetics? Dr. Jon gives a quick overview in this video.

Atkins Rob Lowe Q&A Part 6
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2:28

Q&A Part 6

Do you really need three meals and two snacks a day? Get the whole story by watching now.

Atkins Rob Lowe Q&A Part 7
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2:18

Q&A Part 7

Rob and Dr. Jon talk all things veggies: balancing carbs, smoothies vs. juices, vegans and vegetarians on Atkins, and more.

Atkins Rob Lowe Q&A Part 8
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1:31

Q&A Part 8

While Rob has been living Atkins for years, he’s now incorporating fasting into his routine as well. Click to find out why.

Atkins Rob Lowe Q&A Part 9
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1:35

Q&A Part 9

Want to know what Rob eats in a day? Get a look at how Rob lives Atkins in this video.

Atkins Rob Lowe Q&A Part 10
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0:53

Q&A Part 10

Rob talks snacks, structure, and getting “hangry” with Dr. Jon.

Rob Lowe Answers your Questions Part 1
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0:53

Rob Answers your Questions Pt. 1

Ready to hear the real story about Atkins? Rob’s here to help. Hear all about low carb options and keeping up with a routine in this video.

Rob Lowe Answers your Questions Part 2
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1:00

Rob Answers your Questions Pt. 2

Our series continues with Rob answering questions about workout meals, keeping diets interesting, and staying motivated.

Try Rob's Favorites

See for yourself how delicious life “on Atkins” can be! Creamy shakes, delicious treats, and filling bars are just a few of Rob’s favorite ways to live low carb.

Meal Bar

Chocolate Peanut Butter Bar

Chocolate Peanut Butter Bar

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Snack

Caramel Chocolate Nut Roll

Caramel Chocolate Nut Roll Bar

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Shake

Milk Chocolate Delight Shake

Milk Chocolate Delight Shake

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Sweet Treat

Peanut Butter Cups

Peanut Butter Cups

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Ready to Get Started?

You may have heard a lot about what Atkins used to be. But today’s Atkins is all about having the right options that give you choice and flexibility, so you can live life your way.

Lose Weight

Lose Weight

We’ve combined our original history with modern food science to make losing weight on Atkins easier than ever before. Check out the difference Atkins can make in your weight loss journey.

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Low Carb Living

Low Carb Living

Choosing a low carb lifestyle can have you feeling better, living better, and eating better. Discover how living low carb can benefit your health, inside and out.

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A More Flexible Keto

A More Flexible Keto

Atkins has all the fat-burning benefits of a traditional keto diet, with a more realistic and sustainable plan. Find out how Atkins helps you personalize your keto to help you stay on track.

Learn More