Strawberry Banana Shake

2g
Net Carbs

Rise and shine with the perfect breakfast shake - a delicious blend of sun-ripened bananas, strawberries and rich cream. Packed with protein and fiber, without the carbs. Taste it and you'll go strawberries and bananas.

  • 10g
    Protein
  • 0g
    Sugar
  • 7g
    Fiber
  • 140
    Calories
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2 g
Net Carbs

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How to Calculate Net Carbs

In order to calculate Net Carbs of any whole food item, it's a simple calculation based on the Nutrition Facts panel:

Total Carbohydrates - (Minus) Dietary Fiber = (Equals) Net Carbs

For low carb products sweetened with sugar alcohols (ie: glycerin, maltitol, etc), refer to the Nutrition Facts panel of the product:

Total Carbohydrates - (Minus) Dietary Fiber - (Minus) Sugar alcohol = Net carbs

This reflects the fact that Dietary Fiber doesn't impact blood sugar levels. Sugar alcohols also have a negligible impact on blood sugar, they too are subtracted from total carbs to yield the Net Carb count.

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