The New Atkins for a New You
The New Atkins for a New You Cookbook
Why a new Atkins book
Meet the Authors
New Science behind Atkins
Flexible, easier Atkins
How to make it your Atkins
Product Overview
Frozen Meals
Advantage Meals
Advantage
Day Break
Endulge
Cuisine
Overview
Phase 1
Phase 2
Phase 3
Phase 4
Counter
Courtney Thorne-Smith
Success Stories
Science Behind Atkins
Atkins Food Pyramid
Nutrition & Exercise
Science Articles & Library
Advisory Board & Members
Mobile App
Carb Counter
Phase 1 - Made Easy
FAQ
Truths & Myths
Newsletter Archive
Press Releases
Glossary
In the Media
Overview
Phase 1
Phase 2
Phase 3
Phase 4
Counter
Courtney Thorne-Smith
Success Stories
Objectives of OWL
Trouble Shooting in OWL
What You Can Eat in this Phase
Supporting You During This Phase
When to Move On
The Program: Phase 2
EAT MORE FOODS.
LOSE MORE WEIGHT!
Phase 2, Ongoing Weight Loss, or OWL
for short, lets you start adding more
types of food and more carbs back into
your diet—but amazingly, you keep
losing weight, just a bit more slowly.
With
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
, eating the Atkins way becomes even simpler
Preview the Cookbook:
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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.