Mahi-Mahi with Spicy Peanut Sauce
8.9g
Net Carbs
58.8g
Protein
22.5g
Fat
3.9g
Fiber
493
Calories
Ingredients:
- 3 tablespoons Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1 teaspoon Sriracha Hot Chili Sauce
- 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
- 2 teaspoons Ginger
- 3 tablespoons Tamari Soybean Sauce
- 32 ounces boneless, raw Mahi Mahi
- 3 teaspoons Garlic
- 2 fluid ounces Tap Water
- 3 medium (4-1/8" long) Scallions or Spring Onions
- 3 tablespoons Peanut Oil
Directions:
Use the Atkins recipe to make Atkins Soy-Free Flour Mix for this recipe, you will need 2 tablespoons.
- Combine 2 Tbsp flour mix, salt and pepper on a plate. Dredge fish into mixture, tapping to remove any excess.
- Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Cook fish until golden brown and cooked through, about 4 minutes per side.
- Wipe skillet and add remaining tablespoon of oil. Sauté diced green onions until softened, about 3 minutes. Add grated ginger, minced garlic and chili paste and sauté an additional minute.
- Add soy sauce, peanut butter, sugar substitute and water to skillet. Whisk until smooth and cook for 2 minutes to allow flavor to blend. Serve two rounded tablespoons on top of each serving of fish.
