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Sweet Mustard Dressing Recipe


Atkins Sweet Mustard Dressing
1.1g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0g

Protein

15.4g

Fat

2.5g

Fiber

151.9kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 /3 cup Original Stone Ground Mustard
  • 1/3 cup Vinegar (Cider)
  • 2 oz Sugar Free Maple Flavored Syrup
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2/3 cup Canola Vegetable Oil

DIRECTIONS

Use this sweet-and-sour dressing to bring out the best in any salad containing meat or cheese, or to dress up steamed green vegetables.  Each serving is 2 Tbsp.

  1. Combine mustard, vinegar, syrup, salt and pepper in a small bowl.
  2. Add oil in a slow steady stream, whisking until dressing thickens.
  3. Use immediately or refrigerate in an airtight container for up to 2 days.

Cooking Tip

This recipe could also be used as a dipping sauce!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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