Keto Verdemole

DifficultyModerate
Yield12 servings
Prep50 mins
Cook10 mins

1.8g

Net Carbs

1.6g

Protein

0.8g

Fat

1.2g

Fiber

21

Calories

Keto Verdemole
Cooking tip: If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!

Ingredients:

  • 1/8 teaspoon Salt
  • 1/4 teaspoon Cumin
  • 1/8 teaspoon Black Pepper
  • 4 cups Tap Water
  • 1 pound Asparagus
  • 3 tablespoons Sour Cream (Cultured)
  • 2 tablespoons Fresh Lime Juice
  • 2 cup flowerets Broccoli Flower Clusters
  • 2 Jalapeno Peppers
  • 5 ounces Cilantro (Coriander)

Directions:

  1. In a 3-quart saucepan, bring the water to a boil. Add asparagus and broccoli; return to boil, and cook until tender, 5 to 7 minutes. Drain.
  2. Place in a food processor with the chile and 1/2 cup cilantro. Pulse to combine, then process for 1 minute. Scrape down sides of bowl, and process for 1 minute more. Add sour cream, salt, cumin, ground pepper, remaining 2 tablespoons cilantro and the lime juice; pulse for 30 seconds to combine.
  3. Transfer to a serving bowl, cover, and chill for 30 minutes before serving. (This recipe can be prepared up to 3 days ahead of time and stored, refrigerated, in an airtight container.)

FIND MORE RECIPES

We think you might like