Keto Turkey-Cauliflower Hash
4.1g
Net Carbs
26.7g
Protein
14.6g
Fat
2.2g
Fiber
264
Calories
Cooking tip: This recipe calls for cooked turkey, making this an ideal post thanksgiving keto recipe to help make up for any indulgences of a big meal.
Ingredients:
- 3 cups (321g) cauliflower
- 2 tablespoons unsalted butter
- 1 small white onion (70g)
- 1 teaspoon dried thyme leaves
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 pound (16 ounces) cooked turkey meat
- 1/4 cup heavy cream
Directions:
This recipe is terrific for utilizing leftover Thanksgiving turkey meat.
- Bring a medium pot of salted water to boil. Add cauliflower; cook until just tender, about 4 minutes. Drain, cool under cold water, drain again, and coarsely chop.
- Meanwhile, melt butter in a large nonstick skillet over medium heat. Add white onion, thyme, salt, and pepper; cook until soft and light brown, about 6 minutes. Add cauliflower and cook 2 minutes longer.
- Increase heat to high. Add turkey and continue to cook, stirring occasionally, until well browned, about 6 minutes. Add cream and cook until almost dry, about 2 minutes. Serve warm. Top with an egg if desired (optional).
Find this recipe and more in the New Atkins For a New You Cookbook!
