Keto Trout and String Beans with Compound Butter
2.2g
Net Carbs
36.5g
Protein
22.9g
Fat
2.0g
Fiber
371
Calories
Ingredients:
- 1 tablespoon Butter
- 6 ounces Trout (Mixed Species)
- 10 beans (4" long) Green Snap Beans
- 1 tablespoon Parsley
Directions:
Use 1 tablespoon of any compound butter or use the Atkins recipe for Herb-Butter Blend.
- Preheat oven to 375°F.
- Place trout, beans and Herb-Butter Blend or butter mashed with minced parsley seasoned with salt and pepper on a 12- by 12-inch piece of aluminum foil. Bring the edges together at the top and crimp to form a sealed packet.
- Place packet onto a cookie sheet and bake for 10-15 minutes or until fish is cooked through and beans are tender.
