Toasted Pecan Cantaloupe Kebabs

DifficultyModerate
Yield8 servings
Prep15 mins
Cook9 mins

5.2g

Net Carbs

1.0g

Protein

3.3g

Fat

1.1g

Fiber

54

Calories

Toasted Pecan Cantaloupe Kebabs
Cooking tip: We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Ingredients:

  • 1/4 teaspoon Cinnamon
  • 1/3 cup, half Pecans
  • 1 medium melon (about 5" dia) Cantaloupe (Muskmelon)

Directions:

  1. Pre-heat oven to 350°F.
  2. On a baking sheet, toast pecans 8 to 9 minutes, until golden; let cool.
  3. In a food processor, finely grind cooled pecans; pulse in cinnamon and transfer to a sheet of wax paper.
  4. Cut cantaloupe into eight 1-inch slices.  Remove rind from 1 slice and cut into 4 chunks, immediately threading the pieces onto a skewer.  Repeat with remaining slices until you have 8 skewers.  
  5. Press one side of the kabobs onto pecan mixture and transfer, pecan side up, onto a serving platter. Serve immediately.

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