Keto Tequila Chicken
1.9g
Net Carbs
23.0g
Protein
19.6g
Fat
0.5g
Fiber
303
Calories
Ingredients:
- 1/2 teaspoon Black Pepper
- 1/8 teaspoon Red or Cayenne Pepper
- 1 1/2 tablespoons Cumin
- 3 teaspoons Garlic
- 1/4 cup Unsalted Butter Stick
- 1/4 cup Cilantro (Coriander)
- 1 1/2 fluid ounce (no ice) Tequila
- 32 ounce raw (yield after cooking, bone removed) Chicken Breast
- 1 teaspoon Salt
- 1/2 cup Canola Oil
Directions:
- Heat oven 400°F.
- In a large bowl, combine chopped cilantro, oil, tequila, cumin, minced or pressed garlic, salt, pepper and cayenne. Add chicken and toss to coat.
- Transfer chicken to a baking sheet. Bake 15 to 20 minutes, or until largest piece is cooked through with an internal temperature of 165°F.
- Remove from oven and top each breast with 1/2 tablespoon butter and let melt.
