Keto Sweet and Spicy Nuts
2.3g
Net Carbs
4.6g
Protein
19.4g
Fat
2.9g
Fiber
199
Calories
Cooking tip: We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.
Ingredients:
- 1 large Egg White
- 1 fluid ounce Tap Water
- 2 tablespoons Sucralose Based Sweetener (Sugar Substitute)
- 1/8 teaspoon Red or Cayenne Pepper
- 1/2 cup, half Pecan Nuts
- 1/2 cup shelled (50 halves) English Walnuts
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Cumin
- 1/2 cup, whole or half Macadamia Nuts
- 1/4 teaspoon Cinnamon
- 1/2 cup, whole Almonds
Directions:
- Heat oven to 275°F. Line a baking sheet with aluminum foil; spray with nonstick cooking spray.
- In a large bowl, mix egg white, water, sugar substitute, salt, pepper, cumin, cinnamon and 1/8 tsp cayenne (or to taste). Add nuts; mix until evenly coated.
- Spread nuts in a single layer on prepared baking sheet. Bake 50 minutes to 1 hour until golden brown.
