Keto Sweet and Salty Almonds Recipe
![Atkins Keto Sweet and Salty Almonds](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/90e5dac678c00da8991cb6f0b75d0d76_0387bc27-8f7c-4b0a-85b8-a604111c6281.png)
2g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 15 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4g
Protein
9.1g
Fat
2.3g
Fiber
106.8cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 large Egg White
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0 1/3 cup Sucralose Based Sweetener (Sugar Substitute)
-
0 3/4 dash Salt
-
2 tsp Cinnamon
-
2 cup, whole Almonds
DIRECTIONS
- Heat oven to 350°F.
- Combine the egg white, sugar substitute, salt, and cinnamon in a medium bowl. Beat with a fork until frothy. Add almonds and toss to coat. Spread out in a single layer on a nonstick baking sheet or a baking sheet lined with aluminum foil.
- Bake for 12-15 minutes, turning once, until toasted and crisp. Remove from oven and place baking sheet on a baking rack. When the nuts are cool, remove from pan and store in an airtight container at room temperature up to one week.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.