Creamy Low Carb Grilled Peach Toast
6.6g
Net Carbs
13.4g
Protein
9.2g
Fat
9.6g
Fiber
160
Calories
When fresh peaches are not available, unsweetened frozen peaches work in this recipe. Weigh out the frozen peaches (77 g) and then cut them into 1/4-inch slices before using.
Ingredients:
- 1/2 cup (77g) fresh peach slices
- 1/2 cup whole milk ricotta cheese
- 1 tablespoon sugar free maple flavor syrup
- 2 slices keto bread (1 net carb per slice)
- 12 leaves fresh basil
- 1/2 teaspoon balsamic vinegar
- 4 sprigs fresh thyme (about 1/2 teaspoon)
- 2 pinches coarse kosher salt
Directions:
- Heat gas grill over medium flame or grill pan over medium heat. Spray thin layer of oil on grates or pan.
- Slice peach into ¼-inch thick slices. Grill about 2 minutes per side, until beginning to caramelize and grill marks are visible. Set aside on a plate.
- While peaches are grilling, in a small bowl combine ricotta and sugar free maple syrup until well combined.
- Toast bread over the grill or in the grill pan until both sides are toasty and grill marks have formed, about 2 minutes for each side. Spread ¼ cup ricotta mixture on each piece of toast. Layer half the grilled peaches and half of the basil over ricotta on each piece of toast. Drizzle each toast with ¼ teaspoon balsamic, top with two sprigs fresh thyme and sprinkle each with a pinch of salt. One toast as described is one serving.
