Keto Spicy Ahi Tuna Salad

DifficultyDifficult
Yield2 servings
Cook35 mins

6.8g

Net Carbs

43.2g

Protein

22.8g

Fat

3.8g

Fiber

417

Calories

Keto Spicy Ahi Tuna Salad
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

Ingredients:

  • 3 Cherry Tomatoes
  • 12 oz, bonelesses Yellowfin Tuna (Fish)
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Salt
  • 6 ounces Arugula (Rocket)
  • 1 medium (approx 2-3/4" long, 2-1/2" diameter) Bell Peppers
  • 2 teaspoons Lemon Peel
  • 3/4 teaspoon Ginger (Ground)
  • 1/4 ounce Cilantro (Coriander)
  • 4 medium (3/4" to 1" dia) Radishes
  • 1/2 tablespoon Balsamic Vinegar
  • 3 tablespoons Olive Oil
  • 1/4 teaspoon Black Pepper

Directions:

  1. Remove the cilantro leaves from the stems and discard. Finely chop the leaves and set aside. Cut the cherry tomatoes in half; set aside. Cut each radish into quarters; set aside.
  2. Remove the stem, pith and seeds from the red bell pepper and discard. Cut the bell pepper into ¼-inch thin strips; set aside.  Zest the lemon into a small bowl; hold.
  3. To the lemon zest, add ¼ teaspoon each of salt and pepper, the cilantro, ginger and cinnamon.  Stir in 2 tablespoons of olive oil and combine all ingredients well. Set aside for next step.
  4. Pat dry the ahi tuna with paper towels. Rub the lemon zest mixture onto the tuna, making sure the fish is thoroughly coated.  Heat 1 tablespoon of olive oil in a medium non-stick sauté pan over medium-high heat.  Once the oil is slightly smoking, sear ahi steaks on each side for 45 seconds.
  5. Pour the balsamic vinegar into another small bowl.  Using a fork, slowly whisk while adding 1 tablespoon of olive oil.  Season with a pinch each of salt and pepper.  Place the arugula, radishes, cherry tomatoes, and red bell pepper in a large bowl. Add the vinaigrette and toss to combine.
  6. Divide the salad between two plates, and place the fish next to the salad.  Enjoy!

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