Keto Soy Flour Pizza Crust
3.0g
Net Carbs
9.7g
Protein
9.3g
Fat
1.6g
Fiber
138
Calories
Ingredients:
- 2 large Eggs (Whole)
- 1/2 teaspoon leaf Basil (Dried)
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Crushed Red Pepper Flakes
- 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
- 1/4 cup Tap Water
- 3 tablespoons Extra Virgin Olive Oil
- 1 scoop Vanilla Whey Protein
- 1 cup Whole Grain Soy Flour
- 1/2 teaspoon Oregano
Directions:
- Combine all dry ingredients. The spices are optional but add a nice flavor to the dough. Set aside
- Whisk together the eggs, water and oil in a small bowl. Add all the remaining dry ingredients and spices, stirring with a spoon to combine into a thick dough.
- Spread dough into a flat even layer on a greased pizza pan or sheet pan. Using a greased angled frosting spreader/spatula can help to evenly flatten the dough. Bake at 375°F for 12-15 minutes.
- Top with toppings and increase heat to 400°F or use a broiler to quickly melt cheese and toppings. Makes 8 slices.
