Keto Skewered Spanish Chicken

DifficultyDifficult
Yield4 servings
Prep2 hrs, 15 mins
Cook10 mins

0.6g

Net Carbs

27.3g

Protein

19.5g

Fat

0.4g

Fiber

288

Calories

Keto Skewered Spanish Chicken

Ingredients:

  • 1/2 fluid ounce Fresh Lemon Juice
  • 1/2 teaspoon Salt
  • 1 teaspoon Paprika
  • 4 tablespoons Light Olive Oil
  • 2 tablespoons Parsley
  • 1/4 teaspoon Black Pepper
  • 1 teaspoon leaf Dried Thyme Leaves
  • 8 thigh, bone and skin removeds Chicken Thigh

Directions:

  1. Mix oil, lemon juice, chopped parsley, thyme, paprika, salt and pepper in a medium bowl and add chicken. Mix to coat pieces.
  2. Cover and marinate in refrigerator at least 2 hours, stirring occasionally. Prepare grill for barbecue or preheat broiler. Drain marinade into a small saucepan and boil for 3 minutes.
  3. Thread chicken pieces onto 8 long metal skewers, leaving 1/4-inch between pieces. Or if using wooden skewers soak them for 30 minutes before cooking with.
  4. Grill skewers over medium-hot coals or broil, turning once and brushing occasionally with marinade*, until tender and cooked through, about 10-12 minutes.*Do not brush with uncooked marinade (boil before brushing on cooking chicken).

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