Simple Roasted Squash
9.1g
Net Carbs
1.0g
Protein
3.0g
Fat
1.9g
Fiber
67
Calories
Ingredients:
- 1/8 teaspoon Cinnamon, ground
- 1/2 teaspoon Salt
- 4 cup(s) Butternut squash, raw, cubed (1 cup= 140 g)
- 1/8 teaspoon Nutmeg, ground
- 1 1/2 tablespoons Butter, unsalted
Directions:
Ingredient note: Choose a roughly 1 ½ pound butternut squash to obtain 4 cups of raw cubed squash.
- Preheat oven to 425°.
- Peel, deseed, and cube squash. In a medium bowl, toss the squash with melted butter, salt, cinnamon, and nutmeg.
- Arrange in a single layer on a rimmed baking sheet, and roast for 15 minutes. Remove from the oven and toss the cubes for even roasting. Roast for another 8-10 minutes, or until tender. Serve warm; one serving is ½ cup of cooked cubed squash.
