Keto Shrimp and Feta Stew
6.6g
Net Carbs
27.8g
Protein
18.5g
Fat
0.8g
Fiber
330
Calories
Cooking tip: Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.
Ingredients:
- 1 cup Diced Tomato
- 4 ounces Feta Cheese
- 1 pound Shrimp
- 4 ounces Sauvignon Blanc Wine
- 2 tablespoons Parsley
- 1/2 small Onion
- 1/2 teaspoon Salt
- 2 cloves Garlic
- 3 tablespoons Light Olive Oil
- 1/2 teaspoon leaf Oregano
Directions:
- Heat oil in a large nonstick skillet over medium heat.
- Sauté diced white onion 5 minutes, until soft. Add minced garlic and cook 1 minute more. Add tomatoes, 1/2 cup water, wine, oregano and salt to skillet.
- Cook 10 minutes, stirring occasionally, until mixture thickens. Add shrimp to skillet, cook 2-3 minutes until just cooked through.
- Stir in cheese, parsley and 1 Tbsp Ouzo or Pernod (optional for added flavor). Serve immediately.
