Sesame Snow Peas
3.3g
Net Carbs
2.0g
Protein
1.6g
Fat
1.8g
Fiber
41
Calories
Ingredients:
- 2 medium (4-1/8" long) Scallions or Spring Onions
- 1/3 tablespoon Dried Whole Sesame Seeds
- 1/3 tablespoon Tamari Soybean Sauce
- 1 teaspoon Sesame Oil
- 8 ounces Snowpeas (Pea Pod)
Directions:
This recipe is acceptable for all phase of the Atkins diet except the first 2 weeks of Induction due to the sesame seeds.
- Cut snow peas on diagonal into long thin slices (or leave whole). Blanch snow peas 30 seconds in a large pot of lightly salted water. Drain in a colander. Rinse under cold water; transfer to a bowl.
- Toss snow peas with oil,1 tsp soy sauce, diced green onion, and 1 tsp sesame seeds.