Keto Seared Lemon Chicken
0.9g
Net Carbs
28.5g
Protein
20.9g
Fat
0.1g
Fiber
310
Calories
Ingredients:
- 1 clove Garlic
- 1 ounce Lemon Juice
- 1/2 teaspoon Black Pepper
- 32 ounces raw Chicken Breast
- 1 teaspoon Salt
- 1/4 cup Olive Oil
Directions:
Use the zest from 2 whole lemons and the juice from one for this recipe to impart the most lemon flavor.
- Combine all ingredients in a zip top plastic bag and marinate 3-12 hours (overnight is best).
- Pan sear over medium high heat until browned and the juices run clear.
