Sautéed Cocktail Meatballs Recipe
Cook Time: 20 Minutes
Phase: Phase 1
0 1/2 cup Blanched Almond Flour
0 1/2 lb Ground Beef (90% Lean / 10% Fat)
0 1/2 lb Ground Pork
0 1/2 lb Ground Veal
0 1/4 cup Parmesan Cheese (Grated)
2 large Egg (Whole)
0 1/4 cup sprigs Dill
0 1/2 tsp Garlic
1 tbsp Peppermint (Mint)
0 1/2 tsp, leaves Oregano
0 1/4 tsp Cinnamon
1 tbsp Salt
0 1/2 tsp Black Pepper
- Combine almond meal, meats, cheese, eggs, dill, minced garlic, mint, oregano, cinnamon, salt, and pepper; mix gently with your hands.
- Moisten your hands (this helps prevent mixture from sticking); shape mixture into 1-inch balls and set aside.
- Place 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add half the meatballs; cook, turning frequently until browned on all sides and cooked through, about 8 minutes. Repeat with 2 more tablespoons olive oil and remaining meatballs. Serve with toothpicks or wooden skewers as an appetizer.
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