Keto Salmon Fillets with Dill Mousseline

DifficultyDifficult
Yield4 servings
Prep20 mins
Cook5 mins

2.4g

Net Carbs

38.9g

Protein

34.1g

Fat

0.5g

Fiber

477

Calories

Keto Salmon Fillets with Dill Mousseline

Ingredients:

  • 24 ounces boneless, raw Salmon
  • 1/3 cup Heavy Cream
  • 1/2 fruit (2-3/8" diameter) Lemon
  • 5 tablespoons Unsalted Butter Stick
  • 1/2 teaspoon Black Pepper
  • 2 large Egg Yolks
  • 1 tablespoon Fresh Lemon Juice
  • 1 teaspoon Salt
  • 1/8 cup sprig Dill
  • 2 tablespoons chopped Onions
  • 1 tablespoon Parsley

Directions:

  1. Heat oven to 375°F.
  2. Whip cream with a whisk or electric beater until soft peaks form; set aside. Line a baking pan with aluminum foil.
  3. Season salmon with juice from lemon, salt, and pepper. Mix 1 tablespoon dill, minced parsley, and small diced white onion in a small bowl.
  4. Heat a large nonstick skillet over high heat for 2 minutes. Sear salmon on both sides 2 minutes per side until nicely browned. Transfer to baking pan.
  5. Pat herb mixture onto salmon. Bake 5 to 6 minutes for medium doneness. Remove from oven, transfer to warmed plates.
  6. While salmon is baking, prepare Hollandaise sauce: Place egg yolks, lemon juice, in a food processor or blender and process briefly. With the motor running, pour in melted butter in a very thin stream. Sauce should thicken slowly.  Season to taste with salt and pepper.
  7. Gently fold Hollandaise sauce and remaining dill into whipped cream. Spoon sauce over fish.

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