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Atkins Russian Dressing
0.9g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1

0g

Protein

15g

Fat

0.1g

Fiber

139.3kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 3/4 cup Real Mayonnaise
  • 4 tbsp Unsweetened Ketchup
  • 1 tbsp chopped Onions
  • 1 tbsp Parsley
  • 2 tsp Horseradish
  • 1/3 tbsp Worcestershire Sauce

DIRECTIONS

Despite its name, this is an American recipe.  It's said that at one time it called for caviar as an ingredient, hence the name.  You can also spoon it over cold sliced chicken or hard-boiled eggs.  Each serving is 2 Tbsp.

  1. Combine mayonnaise, ketchup, onion, parsley, horseradish and Worcestershire sauce in a bowl, mixing well.
  2. Use immediately or refrigerate in an airtight container for up to 3 days.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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