Keto Rosemary Garlic Beef Rib Roast
0.2g
Net Carbs
76.8g
Protein
52.9g
Fat
0.2g
Fiber
808
Calories
Ingredients:
- 1 tablespoon Rosemary (Dried)
- 3/4 teaspoon Salt
- 96 ounces Beef chuck, arm pot roast
- 1/4 teaspoon Black Pepper
- 1 1/2 teaspoons Garlic
Directions:
- Heat oven to 350°F.
- Combine rosemary, minced garlic, salt and pepper in a bowl; press evenly into surface of beef.
- Arrange roast, fat side up, in a shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not touching bone or resting in fat.
- Roast 2 1/2 hours for medium-rare (135°F) or 2 3/4 hours for medium (145°F). Let stand 15 minutes before cutting into slices.
- Add 3/4 cup of water to roasting pan. Place pan over two stovetop burners over medium heat.
- Scrape up browned bits with a wooden spoon; cook 2-3 minutes for flavors to blend. Strain and serve sauce with beef.
