Keto Red Bell Pepper Rings Filled with Eggs and Mozzarella
3.8g
Net Carbs
19.4g
Protein
20.9g
Fat
1.2g
Fiber
287
Calories
Cooking tip: Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients for this naturally keto and low carb recipe.
Ingredients:
- 1/2 medium (approx 2-3/4" long, 2-1/2" diameter) Red Sweet Pepper
- 1 teaspoon Extra Virgin Olive Oil
- 1/4 cup shredded Whole Milk Mozzarella Cheese
- 2 large Eggs (Whole)
Directions:
- Cut bell pepper into 2 - 1 inch rounds.
- Place rounds in a skillet with oil over medium high heat.
- Crack 1 egg into each round, cook for 2 minutes then add 1-2 Tbsp water to pan and steam the egg and pepper for 3-5 additional minutes until the egg is cooked to your liking.
- Top with cheese. Leave in the pan and cover with a lid for about 1 minute to melt cheese.
