Oatmeal with Cantaloupe and Turkey Sausage

DifficultyModerate
Yield1 servings
Prep5 mins
Cook10 mins

15.3g

Net Carbs

35.4g

Protein

15.0g

Fat

2.3g

Fiber

353

Calories

Oatmeal with Cantaloupe and Turkey Sausage

Ingredients:

  • 1/2 cup, cooked Oatmeal
  • 1/2 large wedge (1/8 of large melon) Cantaloupe (Muskmelon)
  • 6 ounces Turkey Sausage

Directions:

  1. Cook oats according to instructions.
  2. Heat sausage in a medium skillet over high heat. Sauté for about 5 minutes, until cooked through and nicely browned on all sides.
  3. Serve melon wedge with oatmeal and turkey sausage.

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